Managing anxiety in times of change

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‘ Breathe…’


Dear Community

Tanmaya is sharing a podcast below on how to support ourselves during times of change. We are in a period of transition on so many levels and self-care is particularly important during these times. I hope you are keeping well. 



About Tanmaya George

My own journey of coming back to myself inspired me to share the gifts I received with others. I had been looking for a way to have a positive impact on the world around me and my own journey made me realize that when we change everything around us can change for the better too. I am certified Guide and Healer in the King Solomon Lineage through the Modern Mystery School as well as certified in inner child healing, Somatic Experiencing and couple counselling.

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